Stomach bath (Kunjar) removes all the ailments of the stomach, chronic mucous, accumulated cough, and too much acidity. One should not take stomach bath if the heart is weak or there is swelling in the wind pipe.
Preparation:
- Take three glass fulls of water.
- Take lukewarm water for maximum benefit in *stub*.
- Take cold water for maximum benefit in *stub*.
- Optionally add a pinch of salt to the water.
- Add salt if *stub*.
- Leave salt if *stub*.
Take stomach bath only early in the morning after answering the call of nature.
Method:
- Drink all the prepared water.
- Bend forward and put your fingers in your mouth and lightly press the tongue.
- avoid scratching your throat.
- The water inside the stomach will come out.
- Let all the water come out.
- Finally, a burp may come indicating completion.
- Relax by taking deep breaths.
- Completed!
Benefits:
- Kunjar is your quick acidity relief whenever you need it.
- It causes convulsions in the lungs so if cough is accumulating in the lungs and you are having trouble breathing, Kunjar will take the cough out.
- It is highly beneficial for asthma, fever, cough and cold.
It is normal for your nose to run and cough to come out of your mouth and nose while the water comes out in the process. Nothing to worry about.