ENEMA
is anal irrigation. It removes all the toxins from intestines and colon thus freeing us of
a major disease-causing factor. Remember: Toxins are better out than in.
What You Need:
How To Take Enema:
1.The enema pot is usually hung by a nail on the wall.
2.The Enema placed at a certain height and a rubber tube which has a rubber catheter
at the end takes water to the anus.
3.The person may lie down on his back or one side.
4.After inserting the catheter into the anus, the valve is opened so that gradually enters
the large intestine.
5.One should try to lie down and hold water in the stomach for some going to .
6.Then go to the toilet and let water go out along with stool. Don’t apply any pressure.
7. Take rest of 5 to 10 minutes after Enema.
Precautions For Enema:
1. After eating anything, Enema should not be taken till three hours.
2. After taking Enema, one should lie down for 15 minutes to give full rest to the
intestines.
3. One should not eat anything immediately after Enema.4. Lemon juice should be
mixed in Enema water. If there is too much constipation.
4. Lemon juice should be mixed in Enema water. If there is too much constipation.
5. The temperature of Enema water should be the same as the body temperature, It
should not be more than body temperature.
6. If the person is healthy ordinary fresh cold water can be used in summer. Cold water
strengthens the surface of the intestine so it is good vessels and the nerves.
7.The toilet should be close to the place where enema should be taken.
8.Use edible oil as lubricant for catheter
9.Wash catheter with antiseptic solution or lukewarm lemon water after taking Enema.
10.It is beneficial to drink warm water before taking Enema.
11.If the intestine is clean and blood movement takes place normally, Enema is not in
need.
12.After taking Enema never lift up heavy weight.
Benefits Of Enema:
1.By taking Enema intestines are cleaned of all foreign matter by water without causing
any side effect on other organs or intestine as in the case when the laxative is taken.
2.This is the world best treatment for of constipation, which is the root cause of all
diseases.
3. is helpful to circulatory system to purify the blood.
4. It is very helpful in the case of Headache, Depression, cough and cold, Liver ailments,
skin disease, nervous ailments, all diseases of excretory system and genital organs, etc.
5.By applying the different type of Enema, a person gets benefits of cleansing toning
and nourishing all three principles of nature therapy.