Go for nature cure treatments before going for surgery.
Symptoms:
- Anal discomfort,
- Itchiness,
- Swelling,
- Pain in the rectal area,
- Blood in stool,
- A lump inside and out of the anus,
- Stomach pain,
- Headache.
Causes:
- Constipation,
- Excessive of gas and acidity,
- Intake of spices like red chilli, dry ginger,
- Intake of some medicines that cause slowing the digestive system- worse the condition of anal function,
- Diarrhea,
- Excessive oily and fried food which dehydrates the food in the stomach,
- Intake of oxidant like alcohol,
- Indigestible food.
Treatment:
First, find out the causes that are responsible for your condition and get rid of them.
We need to treat the entire digestive system and follow a proper diet.
Naturopathy:
- Mud pack on stomach,
- Alternate fomentation,
- Woollen Cotton bandage from chest to waist,
- Enema with coconut oil and pure aloe vera gel,
- Locally use of aloe vera,
- Alternate hip bath with Epsom salts,
Diet:
Diet matters a lot in these conditions. You must know what to eat, and more importantly, what not to.
Fibre vs. Roughage:
Dietary Fibre is of two types:
- Fibre is soluble in water. Fruit pulp, beans etc. are dietary fibre.
- Roughage is insoluble in water. This is what keeps the food moving in our digestive system.
It’s found in fruits and vegetable peels, whole wheat, etc.
Normally people need both types of dietary fibre for a healthy locomotion. However, roughage containing food may worsen the condition.
Take mild, digestive, nonspicy food like daliya, boiled vegetables, sweet pulpy fruits, anjeer and dates.
Yoga and Yogamudra:
Doing these yoga mudras and yogic practices are extremely beneficial in these conditions:
- Apana mudra
- Prana mudra
- Ashwini mudra
- Agnisara kriya
- Tribandh
- Bhramari pranayama
- Anapana