International Yoga Day 2016 was a very eventful day for us. We did learn and got to share a whole lot of knowledge regarding curative yoga.
The Day Before: Pre-Evening Meet
Dr. Punam Agarwal, Founder, and Chief Medical Consultant at Aarogyam got an opportunity to speak about yoga in the pre-evening meet. She shifted from the trend of repeating “Yoga is A Healthy Habit” and “One should do Yoga Everyday”, to providing valuable and informative insight on a few grave matters and how practicing Yoga along with some naturotherapeutic activities will help manage them. She discussed the importance and effect of yoga in post-pregnancy periods and described how post-pregnancy weight gain and hormone imbalance can be controlled with the help of yoga. She also deeply described the benefits of ‘Sukshma Pranayam’, ‘Vajrasana’, and ‘Shhethlikaran’.
The Day: 21st June 2016
The day started with yoga at home, and carefully listening to the hon’ble PM Narendra Modi Ji. The man has a really powerful insight and wants the whole world to see the curative capacities of yoga, one disease at a time. He said:
दूसरा, योग। ये बीमारी से ही मुक्ति का मार्ग नहीं है। योग, ये wellness की गारंटी है। ये सिर्फ fitness की नहीं, ये wellness की गारंटी है इसलिए हमने wellness पर भी। अगर जीवन को एक Holistic development की ओर ले जाना है, ये उसका उत्तम मार्ग है।
–PM Narendra Modi on his International Yoga Day 2016 Speech
Yoga is not just a path to be free from diseases. It is a guarantee of fitness and wellness. We couldn’t agree more. The human body is just one part of our triad of existence- Mind, Body, and Soul. Yoga will lead to a very holistic development of all the three elements of this triad. There was something else he had to say. Something that we were wishing he would say from a long time:
आज हम हर प्रकार से योग करते हैं। मैं योग से जुड़े हुए सभी महानुभावों से आज इस सार्वजनिक मंच से एक प्रार्थना करना चाहता हूं। ये मेरी request है। क्या अगले साल जब हम योग दिवस मनाएंगे, ये जो एक वर्ष है, एक वर्ष के दरमियान हम योग के लिए; जो भी करते हैं करें लेकिन एक विषय पर हम फोकस कर सकते हैं क्या? और वो मेरा विषय है मधुमेह, Diabetes. Diabetes और योग। सभी योग की दुनिया के लोग, जो भी ज्ञान उनके पास है, तरीके उनके पास है; साल भर योग की बाकी चीजें तो चलेंगी लेकिन ये प्रमुख होगा। भारत में Diabetes की संख्या बढ़ रही है। योग के द्वारा Diabetes से मुक्ति मिले या न मिले लेकिन उसकोcontrol तो किया जा सकता है। हम सामान्य व्यक्ति को Diabetes की स्थिति में कौन से योगिक उपाय है, ये सिखाने का जन आंदोलन खड़ा कर सकते हैं क्या? देश में Diabetes के कारण होने वाली परेशानियों से हम कुछ percent लोगों को भी मुक्ति दिलाएंगे तो योग इस वर्ष के achievement में, अगले साल कोई और बीमारी लेंगे। लेकिन मैं चाहता हूं कि इस उत्तम स्वास्थ्य के लिए कहीं पर किसी बीमारी को भी address करें हम और एक वर्ष के लिए एक बीमारी पकड़कर के आंदोलन चलाए।
-PM Narendra Modi on his International Yoga Day 2016 speech
We have been fighting this fight for some time now. Our study that diabetes is caused, not by eating more sugars, but by not being able to digest any sugar; our emphasis on the fact that our body can be toned, and our hormone systems revived once we are free of stress and toxins, using yogic therapies, And our vast experience with patients of diabetes is already in place and we are already in the process of compiling the most effective cure regime for Diabetes. Once done, we will be making many tutorials and instructional videos that will help everyone control diabetes and in a larger picture, completely cure it leading the body to wellness and not just freedom from diseases.
I personally am an ex-patient of Diabetes. I have an experience in defeating it. And It is a matter of concern that so many people in my country and in the whole world as a whole are falling prey to this deadly dangerous disease.
If there was a way to let him know, our voice is the strongest and we will focus on a fight against diabetes this year. We are in the #DefeatDiabetes revolution.
Lastly, yoga is never a one-day thing. It gives a blast of energy to anyone’s life. We recommend practicing light and curative yoga daily.
This year, 2016 will be a #DefeatDiabetes year. We are eager to help people defeat diabetes with nature cure and yoga. Come Join us. Contact us if you have to fight the disease and ever need our help doing it. 🙂
Stay Healthy,
Stay Happy!